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Services

Our Services include health education, health coaching, nutrition education, physical activity, and dance fitness workshops along with wellness programs, challenges, and events. Our services encompass the eight dimensions of wellness and address the social determinants of health. Our aim to help women of color overcome health gaps and improve health equity to achieve optimal health, healing, wholeness, and well-being.

Free Breakthrough Session

30-min Consultation Session 

One 30-minute consultation (New Participants) 

Discover your, “Why” 

Create a wellness vision 

Determine if coaching is right for you

Weight Loss & Well-being

Are you looking to lose weight, eat healthier and improve your exercise habits?

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